If there’s one thing that’s the most frustrating part about dieting, it’s hitting plateaus. I think everyone can relate to this whether you’ve tried to gain or lose weight. You start a new diet and its been going well for the first couple of weeks or months to where you are losing/gaining the amount ofContinue reading “How To Break Through Weight Loss Plateaus”
Tag Archives: Contest Prep
Things to Consider Before You Decide to Compete
Show Day. It’s alluring in all aspects. Your tan, make-up, hair, your physique, and the constant gratification of people telling you that you look amazing. It’s easy to get caught up in all the hype of show day. Its ONE day and about 10-20 minutes of total stage time if you’re lucky. ONE day you’veContinue reading “Things to Consider Before You Decide to Compete”
Taylor Lynn Fitness 